Monday, January 17, 2011

Crockpot Black Beans

2 cups dry beans (1 lb)

1. Rinse beans under cold water. Remove broken beans and rocks.
2. Soak at least 6 hours or overnight in the fridge.
3. Dump the water and rinse the beans.
4. Put the beans in the crockpot and cover the beans with plus 2-3 inches of water (over the top of the beans).
5. Cook on low 8 hours in crockpot or until soft.
6. Drain and store.

You can add onions and/or other seasonings before cooking the beans, but I usually don't.
Instead of cooking the beans in water, you can cook them in vegetable broth. But water is cheaper. :)
The freezer is a good place to store cooked beans. I store 1 1/2 to 2 cups of cooked beans in containers in the freezer. They easily defrost in the microwave or in the kitchen sick under warm water.

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